You’ll choose five Medifast Meals each day, one every 2-3 hours. Because you eat frequently, you’re never hungry, and your metabolism stays revved.
Here are some of my favorite Medifast Meals:
You can order them from Amazon or directly from Take Shape for Life
|Any 20 boxes.||Any 10 boxes.||Any 5 boxes.||Any 15 boxes.||Any 12 boxes.|
|Any 5 boxes.|